Your Checklist for Maximum Wellness.

#1 Closeness to nature

Take advantage of the golden days of autumn to spend time outdoors. A walk through the forest with the fresh, cool air is a real balm for the soul, has been proven to reduce stress and strengthen the immune system. You will find numerous hiking and walking trails directly in front of the hotel.

#2 Mindfulness and meditation

Autumn is the ideal time to devote yourself to mindfulness practice. Our free weekly program offers you things like mind travel or yoga.

#3 Warmth and security

Treat yourself to regular moments of warmth. Saunas and a steam bath await you in our spacious wellness oasis. For the breaks between sauna sessions, we offer you cozy indoor relaxation areas with cozy daybeds where you can retreat.

#4 Stay active

Even as the days get shorter and colder, it's important to keep moving. Outdoor activities such as golf, hiking and cycling are particularly beautiful in the autumnal landscape.

#5 Good sleep

A regular sleep rhythm is crucial for our well-being. Make sure you get enough sleep and stick to regular bedtimes. Our rooms and suites offer the perfect environment for a relaxing evening routine that will help you unwind and get restful sleep.

Friday, August 23, 2024